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	<title>DannyRoss.net</title>
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	<link>http://dannyross.net</link>
	<description>Just another WordPress weblog</description>
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		<title>Golden Valley Hill!</title>
		<link>http://dannyross.net/?p=55</link>
		<comments>http://dannyross.net/?p=55#comments</comments>
		<pubDate>Sun, 25 Jul 2010 20:20:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=55</guid>
		<description><![CDATA[I rode the Golden Valley Hill today. It&#8217;s about 650 feet of climbing in 1.5 miles or so. I had to stop a few times to make it, but I feel great that I completed such a long climb!]]></description>
			<content:encoded><![CDATA[<p>I rode the Golden Valley Hill today. It&#8217;s about 650 feet of climbing in 1.5 miles or so. I had to stop a few times to make it, but I feel great that I completed such a long climb!</p>
<p><center><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/41810135'></iframe></center></p>
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		<title>2010-07-22</title>
		<link>http://dannyross.net/?p=53</link>
		<comments>http://dannyross.net/?p=53#comments</comments>
		<pubDate>Fri, 23 Jul 2010 02:32:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=53</guid>
		<description><![CDATA[Went for a pretty nice ride today alone.]]></description>
			<content:encoded><![CDATA[<p>Went for a pretty nice ride today alone.</p>
<p><center><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/41441798'></iframe></center></p>
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		<title>Back on my bike</title>
		<link>http://dannyross.net/?p=44</link>
		<comments>http://dannyross.net/?p=44#comments</comments>
		<pubDate>Thu, 22 Jul 2010 02:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=44</guid>
		<description><![CDATA[After only riding a couple of times in the last few months I&#8217;m going to get back into the swing of things. Went for a ride with Diane last night and went about 13 miles total with no trouble at all. My goal is to ride at least 5 times a week.]]></description>
			<content:encoded><![CDATA[<p>After only riding a couple of times in the last few months I&#8217;m going to get back into the swing of things. Went for a ride with Diane last night and went about 13 miles total with no trouble at all. My goal is to ride at least 5 times a week.</p>
<p><center><iframe src="http://ridewithgps.com/routes/125732/embed" height="500px" width="100%" frameborder="0"></iframe></center></p>
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		<title>Santa Clarita Hit the Trails</title>
		<link>http://dannyross.net/?p=38</link>
		<comments>http://dannyross.net/?p=38#comments</comments>
		<pubDate>Sun, 21 Mar 2010 01:54:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=38</guid>
		<description><![CDATA[Lilly and I did the Santa Clarita Hit the Trails event today. We rode 9 miles on the trails system from Placerita Jr. High School to Bridgeport Park and back.]]></description>
			<content:encoded><![CDATA[<p><a title="Hit the Trails" href="http://dannyross.smugmug.com/Sports/Bicycling/bike-rides/11569838_Q4Ub7#814996724_hxuQH-A-LB" target="_blank"><img class="aligncenter" title="Hit the Trails" src="http://dannyross.smugmug.com/Sports/Bicycling/bike-rides/IMG0028/814996724_hxuQH-M.jpg" alt="" width="600" height="450" /></a></p>
<p>Lilly and I did the <a href="http://www.santa-clarita.com/news/hit-the-trail.asp">Santa Clarita Hit the Trails</a> event today. We rode 9 miles on the trails system from Placerita Jr. High School to Bridgeport Park and back.</p>
<p><iframe src="http://ridewithgps.com/routes/44132/embed" height="500px" width="100%" frameborder="0"></iframe></p>
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		<title>Ride Around the Paseos with Lilly</title>
		<link>http://dannyross.net/?p=33</link>
		<comments>http://dannyross.net/?p=33#comments</comments>
		<pubDate>Fri, 19 Mar 2010 04:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=33</guid>
		<description><![CDATA[Had a nice leisurely ride around the paseos with Lilly tonight. My knee was hurting a bit from yesterday&#8217;s ride, so this was a nice change. We&#8217;re looking forward to riding from Placerita Jr. High to Bridgeport on Saturday at the Hit the Trail event: http://www.santa-clarita.com/news/hit-the-trail.asp]]></description>
			<content:encoded><![CDATA[<p>Had a nice leisurely ride around the paseos with Lilly tonight. My knee was hurting a bit from yesterday&#8217;s ride, so this was a nice change. We&#8217;re looking forward to riding from Placerita Jr. High to Bridgeport on Saturday at the Hit the Trail event: <a href="http://www.santa-clarita.com/news/hit-the-trail.asp" target="_blank">http://www.santa-clarita.com/news/hit-the-trail.asp</a></p>
<p><iframe src="http://ridewithgps.com/trips/23280/embed" height="500px" width="100%" frameborder="0"></iframe></p>
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		<title>Ride to Lilly&#8217;s Gymnastics!</title>
		<link>http://dannyross.net/?p=20</link>
		<comments>http://dannyross.net/?p=20#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=20</guid>
		<description><![CDATA[I just finished my first &#8220;major&#8221; ride across town. I rode from my house down a major road and onto the bike trails that lead straight to the gym. I was averaging about 20 mph on the major road and then about 13 mph on the trails when thy were sloping up. I am not [...]]]></description>
			<content:encoded><![CDATA[<p>I just finished my first &#8220;major&#8221; ride across town. I rode from my house down a major road and onto the bike trails that lead straight to the gym. I was averaging about 20 mph on the major road and then about 13 mph on the trails when thy were sloping up. I am not riding home though sine it&#8217;ll be dark and I have no lights. I&#8217;m surprised at how comfortable the ride was though. I went 7+ miles in 30 minutes. Let&#8217;s hope that this is the start of me getting in shape! </p>
<p><iframe src="http://ridewithgps.com/trips/23005/embed" height="500px" width="100%" frameborder="0"></iframe></p>
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		<title>New Bike!</title>
		<link>http://dannyross.net/?p=4</link>
		<comments>http://dannyross.net/?p=4#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[CAAD9 5]]></category>
		<category><![CDATA[Cannondale]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=4</guid>
		<description><![CDATA[I finally made up my mind after test riding 4 different road bikes I decided on the Cannondale CAAD9 5. It&#8217;s got Shimano 105 components all around, except for the brakes which I&#8217;ll replace eventually. I&#8217;ll be ordering some more stuff to go with it in the next few days.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://dannyross.net/wp-content/uploads/2010/03/Cannondale-CAAD9-5.jpg" rel="lightbox[4]"><img class="aligncenter size-large wp-image-24" title="Cannondale CAAD9 5" src="http://dannyross.net/wp-content/uploads/2010/03/Cannondale-CAAD9-5-1024x660.jpg" alt="" width="568" height="366" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">I finally made up my mind after test riding 4 different road bikes I decided on the Cannondale CAAD9 5. It&#8217;s got Shimano 105 components all around, except for the brakes which I&#8217;ll replace eventually. I&#8217;ll be ordering some more stuff to go with it in the next few days.</p>
]]></content:encoded>
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		<title>Test Ride</title>
		<link>http://dannyross.net/?p=8</link>
		<comments>http://dannyross.net/?p=8#comments</comments>
		<pubDate>Tue, 16 Mar 2010 03:30:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://dannyross.net/?p=8</guid>
		<description><![CDATA[I went on a short test ride once my CAAD9 5 was fitted to me. Here&#8217;s a map of it. I&#8217;m hoping to be riding 10+ miles at a time by sometime next week.]]></description>
			<content:encoded><![CDATA[<p>I went on a short test ride once my CAAD9 5 was fitted to me. Here&#8217;s a map of it. I&#8217;m hoping to be riding 10+ miles at a time by sometime next week.</p>
<p><iframe src="http://ridewithgps.com/routes/42325/embed" height="500px" width="100%" frameborder="0"></iframe></p>
]]></content:encoded>
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